Tightly Wound: A Film About Vaginismus

I recently watched this film (via the Tightly Wound Film website) and was so touched by the depth of honesty, vulnerability, creativity, and hope. Thank you so much for sharing your story with the world.

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My Story. Part 5. Healing through PT.

This is one of those posts that has taken me FOR.EVER. to want to write. I did a lot of soul searching and realized why. This is me currently. This isn’t my medical history… which is easily summarized… this is the active, messy journey that I’m on. I have anxiety about being criticized, being wrong,…

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Humans of Vulvodynia Society

I recently submitted my story to a new “Humans of Vulvodynia Society” survey from ME + MY V. This blog has some wonderful information, and I am especially interested in reading about other perspectives about vulvodynia. If you have vulvodynia, I encourage you to share your story (you can do so anonymously if you wish). The…

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Medical Journey: Elevator Pitch

I wanted to do a QUICK elevator pitch of my medical journey with vulvodynia, so that there is context when you read the other posts about what has helped/what hasn’t. I will keep updating this post throughout the course of this blog. Thanks! … I was diagnosed in 2015 (after I had my kids) when…

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The Power of Visualization

My heart aches. I yearn for him to return. He will be gone for months and months for military training and I miss him desperately. Sure, I can handle the day to day responsibilities of our family. I write him letters and it feels like I am talking with him. I know how he would…

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