Step Away From Diet Culture, Love.

The New York Times Article: Smash the Wellness Industry I’ve seen this article (link above, read it!) circulating on my @sandpaper.and.glass Instagram feed. I follow a very curated group of people including Intuitive Eating Nutritionists/Dietitians. Body Positivity and Health at Every Size Influencers. I am grateful that they share such powerful, relatable content. A friend…

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