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Sandpaper & Glass

One woman's journey with vulvodynia.

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Feel free to contact me with questions @

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Tune in to your body this afternoon, what does your tummy want to eat today?⁠

My therapist recently moved practices...⁠

The past year has been a season of change.⁠

"I am absolutely petrified of needles, but I am COVID recovered! I signed up with the Red Cross to donate plasma to help those in the hospital recover from COVID!"⁠

Recent Posts

Big News, Y’all! January 14, 2020
2020 Goals December 27, 2019
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Lots and Lots and Lots of Thoughts: Weight Neutral Language November 8, 2019
Lots and Lots and Lots of Thoughts: Diet Culture and Body Neutrality November 8, 2019

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