I will openly acknowledge that many of these accounts are people who “weigh less” than me. BUT that’s okay. That is how their body normalized after learning to ditch the diet culture. Also, many of them are recovering from eating disorders… so they will likely “gain weight” over time as their body continues to normalize. BUT the message is the same.
@rileylaster_RD @kristamurias @bodyposipanda @i_weigh @evelyntribole @drjoshuawolrich @chessiekingg @rachaelhartleyrd @thedietboycott @jessijeannn @ownitbabe @nude_nutritionist @dietitiananna @thefashionfitnessfoodie @beautyredefined
SO… If you are wanting to take a step back from diet culture… learn how to love your body (Eat like you love yourself, Move like you love yourself, Talk like you love yourself)… check out some of these amazing Insta accounts! SO WORTH IT.]